Posts tagged relational skills
Why Group Therapy Complements Individual Therapy for Deeper Growth
Why Group Therapy Complements Individual Therapy for Deeper Growth

By Davis Kane, PhD

When considering therapeutic treatment, many people gravitate toward individual therapy. However, incorporating group therapy into the process—or even engaging in group therapy as a stand-alone treatment—offers unique and transformative benefits. Whether it’s a population-specific group, a Yalom-style interpersonal process group, or a skills-building group, the addition of group therapy can create opportunities for growth that individual therapy alone cannot provide.

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Group Therapy, Anxiety, DepressionDavis Kanegroup therapy, individual therapy, mental health, interpersonal process groups, therapy benefits, therapeutic growth, universality in therapy, corrective relational experiences, social laboratory, depression treatment, anxiety treatment, healing connections, support groups vs therapy groups, personal growth, relational skills, emotional healing